Don’t drink the Water!

No, I’m not talking about vitamin water again.

See Flouride below my workout for more…

I got back into the garage gym yesterday with Ring dips, Ring Pushups, DL’s and a new thing that I am trying to work on my handstand with called Handstand runs (See here for more on these),then did some cardio on a bike later. I’m feeling better and trying to get into a good rhythm and descent shape before the school in Cali

Flouride is put into water systems in the U.K., India and U.S.A. among others to “make our teeth healthier”

Click here to find out if your water supply is poisoned with deadly fluoride.

Click here for a new water filtration technology

Click Here for Paul Chek and UG Wellness on Flouride

Click Here for what Dr. Mercola and Dr. Paul Connett had to say about it

– Fluoride is a waste by-product of the fertilizer and aluminum industry and it’s also a Part II Poison under the UK Poisons Act 1972.

– Fluoride is one of the basic ingredients in both PROZAC (FLUoxetene Hydrochloride) and Sarin nerve gas (Isopropyl-Methyl-Phosphoryl FLUoride).

– USAF Major George R. Jordan testified before Un-American Activity committees of Congress in the 1950’s that in his post as U.S.-Soviet liaison officer, the Soviets openly admitted to “Using the fluoride in the water supplies in their concentration camps, to make the prisoners stupid, docile, and subservient.”

– The first occurrence of fluoridated drinking water on Earth was found in Germany’s Nazi prison camps. The Gestapo had little concern about fluoride’s supposed effect on children’s teeth; their alleged reason for mass-medicating water with sodium fluoride was to sterilize humans and force the people in their concentration camps into calm submission. (Ref. book: “The Crime and Punishment of I.G. Farben” by Joseph Borkin.)

– 97% of western Europe has rejected fluoridated water due to the known health risks, however 10% of Britons drink it and the UK government is trying to fast track the fluoridation of the entire country’s water supply.

– In Germany, Belgium and Luxembourg fluoridation of water was rejected because it was classified as compulsive medication against the subject’s will and therefore violated fundamental human rights.

– In November of 2006, the American Dental Association (ADA) advised that parents should avoid giving babies fluoridated water.

– Sources of fluoride include: fluoride dental products, fluoride pesticides, fluoridated pharmaceuticals, processed foods made with fluoridated water, and tea.


Beach Vacation

Back from OBX. Videos and Pictures will be posted later. To sum it up… Jet skiing, drinking, Sailing, working out, drinking, boogie boarding to death (almost literally), drinking, hot tubing, playing pool, eating fresh seafood and having a good time in the sun. There was some rain but nothing some drinking and a hot tub can’t fix. Now time to put the drinks away and get back into a good rhythm. Here are some workouts we did manage to fit into all of the play. Some bike riding and swimming most everyday and these… (I may have forgotten some but it was something like this)

Here is a video we got. Turn the volume up and make it full screen if you’re ready to party. Vacation Video

Kathleen and I killed this Conditioning circuit Continue reading

27th Update

As you can see we have a new look. The search for older posts now comes in the form of a dropdown menu on the sidebar to save space.

Bryan just hit a new PR today with 255# deadlifts.

There was a video made from the cookout here.